How to make Tilwale Paneer -

Marinated paneer fingers dipped in spicy batter, coated with sesame seeds and shallow fried.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Cottage Cheese, White Sesame Seeds, Black Sesame Seeds

Cuisine : Indian

Course : Snacks and Starters

For more recipes related to Tilwale Paneer checkout Paneer Tikka Kathi Roll, Tricolor Paneer Tikka, Paneer Di Soti Boti, Paneer Frankie . You can also find more Snacks and Starters recipes like Sour Cream Achari Chicken Bruschetta Venkaya Adai Bajre Ka Khichda

Tilwale Paneer

Tilwale Paneer Recipe Card


History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 6-10 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Tilwale Paneer Recipe

  • Cottage Cheese 250 grams

  • White Sesame Seeds, Black Sesame Seeds for coating 2 tablespoons

  • Black sesame seeds for coating 2 tablespoons

  • Red chilli powder 1 1/2 teaspoons

  • Garam masala powder 1 teaspoon

  • Dried fenugreek leaves (kasoori methi) 1/2 teaspoon

  • Chaat masala 1/2 tsp + for sprink

  • Ginger-garlic paste 1 tbsp + ½

  • Salt to taste

  • Refined flour (maida) 1 cup + 2

  • Semolina (suji/rawa) 3 tablespoons

  • Oil for shallow frying


Step 1

Cut cottage cheese into finger sized pieces and place them in a plate. Sprinkle 1 tsp red chilli powder, ½ tsp garam masala powder, kasoori methi, chaat masala, ½ tsp ginger- garlic paste, salt and mix well.

Step 2

In a bowl, mix together 1 cup refined flour, 2 tbsp semolina, remaining ginger-garlic paste, remaining red chilli powder, remaining garam masala powder, salt and water as required to make a thick batter.

Step 3

Heat oil in a non-stick pan.

Step 4

Spread black and white sesame seeds, remaining semolina and remaining refined flour in a plate.

Step 5

Dip the cottage cheese fingers in the batter, coat them with the sesame seeds mixture.

Step 6

Place them in the pan and cook, turning sides, till evenly golden on all the sides. Drain on an absorbent paper. Sprinkle some chaat masala.

Step 7

Place some lemon and onion slices on a serving plate. Arrange the cottage cheese fingers on the plate and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.