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Main Ingredients | Whole Wheat Flour, Moong Sprouts |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Stuffed Cheeley
- 1/4 cup Whole Wheat Flour
- 2 cups Moong Sprouts
- 1/4 cup Gram flour (besan)
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Red chilli powder
- 1/2 teaspoon Cumin powder
- to shallow fry Oil
- to serve Butter
- Stuffing
- 1 cup Moong sprouts blanched
- 1 tablespoon Oil
- 1/2 teaspoon Cumin seeds
- 2 Green chillies chopped
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Cumin powder
- 1 medium Onion chopped
- 1 medium Tomato chopped
- 1 tablespoon Fresh coriander leaves chopped
- 1 teaspoon Lemon juice
- to taste Salt
Method
- Mix together wheat flour, rice flour, gram flour, salt, turmeric powder, red chilli powder and cumin powder in a deep bowl.
- Add sufficient water and mix to make a smooth batter of dosa consistency. Let it rest for fifteen minutes.
- Meanwhile for stuffing heat oil in a pan. Add cumin seeds and when they begin to change colour, add green chillies, red chilli powder, turmeric powder, cumin powder and sprouted moong and mix.
- Add onion, tomato and mix. Add coriander leaves, lemon juice and salt and mix well.
- Heat a non stick pan, grease it lightly. Pour a ladle of the batter and spread to make a round cheela. Drizzle oil all around and cook on medium heat.
- Place a little stuffing in the middle and fold the two sides over it and flip and cook for half a minute.
- Or you can place the stuffing on one end and fold the other end over it to make a half moon shaped cheela. Serve hot.
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