How to make Sprouts Ki Chatni
This recipe is contributed by Member Deepika Bhattacharjee.
Main Ingredients : Green Gram Sprouts, Black Gram Sprouts
Cuisine : Indian
Course : Pickles, Jams and Chutneys
You can also find more Pickles, Jams and Chutneys recipes like Jamun Jam Strawberry Jam Jackfruit Pickle Bhindi Ka Achar
Sprouts Ki Chatni Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 0-5 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Sprouts Ki Chatni Recipe
Green Gram Sprouts 50 grams
Black Gram Sprouts 50 grams
Green chillies 2
Tamarind pulp 4 teaspoons
Salt to taste
Oil 1 tablespoon
Mustard seeds 1 teaspoon
Asafoetida a pinch
Method
Step 1
Blend together both the sprouts. Add chillies, tamarind pulp and salt and two tablespoons water. Blend to a smooth paste. Remove in a bowl.
Step 2
Heat oil in non stick pan, add mustard seeds and asafetida. Allow it to splutter.
Step 3
Add the mustard seeds to the paste and mix well. Serve with parantha.
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