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Singapore Sweet Garlic Vegetables

Mixed vegetables with garlic in a sweet and sour sauce.

New Update
Main Ingredients Garlic, Vegetables
Cuisine Singaporean
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Singapore Sweet Garlic Vegetables

  • 12-14 cloves Garlic finely chopped
  • 6 Vegetables quartered
  • 4-6 French beans cut diagonally into 1 inch pieces
  • 1/4 small Chinese cabbage cut into 1 inch pieces
  • 1 small Green capsicum cut into 1 inch pieces
  • 1/2 small Red capsicum cut into 1 inch pieces
  • 1/2 small Yellow capsicum cut into 1 inch pieces
  • 2 1/2 tablespoons Cornflour/ corn starch
  • 1 teaspoon Red chilli paste
  • 2 tablespoons Tomato sauce
  • 1/4 teaspoon MSG
  • 3 tablespoons Sugar
  • to taste Salt
  • 2 cups Vegetable stock
  • 4 tablespoons Oil
  • 2 Dried red chillies halved
  • 1 tablespoon Vinegar
  • 1 tablespoon Sesame oil (til oil)

Method

  1. Mix cornflour in one cup of water. Mix red chilli paste, tomato sauce, MSG, sugar and salt in one cup of vegetable stock.
  2. Heat oil in a pan, add broken red chillies and garlic and stir-fry for half a minute. Add mushrooms and French beans and stir-fry for a minute.
  3. Add Chinese cabbage and stir in the sauce and spice mix and the remaining vegetable stock.
  4. Cook for four to five minutes and stir in the cornflour mixture.
  5. Add all the capsicums and continue to cook for two to three minutes or until the sauce starts to thicken and coats the vegetables well. Stir in the vinegar, sesame oil and serve hot.

Nutrition Info

Calories 1023
Carbohydrates 72.9
Protein 9.1
Fat 76.7
Other Fiber Fiber- 8.5gm
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