How to make Salad with Yogurt Dressing -
Fresh herbs and hung yogurt make a wonderful dressing for this salad.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Hung Yogurt (हंग कर्ड / दही का चक्का ), Tofu (टोफू)
Cuisine : Fusion
Course : Salads
You can also find more Salads recipes like Caesar’s Salad Spicy Fruit Salad Chicken and Feta Salad Mango, Cucumber and Rice Salad
Salad with Yogurt Dressing Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 26-30 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Salad with Yogurt Dressing Recipe
Hung Yogurt 2 tablespoons
Tofu cut into small cubes 25 grams
Fresh parsley 2 sprigs
Fresh thyme 1 sprig
Salt to taste
Black pepper powder to taste
Garlic crushed 2-3 cloves
Sweet chilli sauce 1 tablespoon
Vinegar 1 teaspoon
Iceberg lettuce leaves a few
Lollo rosso lettuce leaves a few
Romaine lettuce leaves a few
Roasted walnut kernels 1/2 cup
Pomegranate pearls 1 cup
Method
Step 1
Blend together hung yogurt, tofu, parsley, thyme, salt, pepper powder, garlic, sweet chilli sauce with a hand blender. Add vinegar and blend till smooth.
Step 2
Tear iceberg lettuce, lollo rosso lettuce and romaine lettuce leaves and put into a salad bowl.
Step 3
Add walnuts, pomegranate pearls and the yogurt dressing and mix lightly. Serve immediately.
Nutrition Info
Calories : 725 Kcal
Carbohydrates : 18.8 gm
Protein : 64.4 gm
Fat : 47.5 gm
Other : Calcium: 321
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
