Advertisment

Salad with Yogurt Dressing

Fresh herbs and hung yogurt make a wonderful dressing for this salad. This recipe is from FoodFood TV channel

New Update
Salad with Yogurt Dressing
Main Ingredients Hung Yogurt, Tofu
Cuisine Fusion
Course Salads
Prep Time 26-30 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Salad with Yogurt Dressing

  • 2 tablespoons Hung Yogurt
  • 25 grams Tofu cut into small cubes
  • 2 sprigs Fresh parsley
  • 1 sprig Fresh thyme
  • to taste Salt
  • to taste Black pepper powder
  • 2-3 cloves Garlic crushed
  • 1 tablespoon Sweet chilli sauce
  • 1 teaspoon Vinegar
  • a few Iceberg lettuce leaves
  • a few Lollo rosso lettuce leaves
  • a few Romaine lettuce leaves
  • 1/2 cup Roasted walnut kernels
  • 1 cup Pomegranate pearls

Method

  1. Blend together hung yogurt, tofu, parsley, thyme, salt, pepper powder, garlic, sweet chilli sauce with a hand blender. Add vinegar and blend till smooth.
  2. Tear iceberg lettuce, lollo rosso lettuce and romaine lettuce leaves and put into a salad bowl.
  3. Add walnuts, pomegranate pearls and the yogurt dressing and mix lightly. Serve immediately.

Nutrition Info

Calories 725
Carbohydrates 18.8
Protein 64.4
Fat 47.5
Other Fiber Calcium: 321
Advertisment