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Main Ingredients | Parwals, Khoya |
Cuisine | Bihari |
Course | Mithais |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Parwal Ki Mithai
- 250 grams Parwals peeled, slit and seeded
- 1 cup Khoya
- 1 1/2 cups Sugar
- 1/4 teaspoon Green cardamom powder
- 10 Almonds chopped
- 10 Pistachios chopped
- 2 tablespoons Milk powder
- a pinch Soda bicarbonate
- a few strands Saffron (kesar)
- to decorate Silver warq
Method
- To make the stuffing roast the khoya on medium heat till it becomes soft. Add half cup sugar and continue to roast.
- In another pan boil the remaining sugar with one cup water to make a thin sugar syrup.
- Add green cardamom powder to the khoya and mix.
- Take it off the heat and add almonds and pistachios and mix. Add milk powder and mix well.
- Transfer the mixture onto a plate and cool.
- Heat water in a deep pan, add a pinch of soda bicarbonate and the parwals and boil for two to three minutes.
- Drain and put them in the sugar syrup and cook till they soften.
- Drain and cool. Stuff them with the khoya mixture.
- Sprinkle a few saffron strands over each parwal and decorate with silver warq.
- Serve cold.
Nutrition Info
Calories | 2376 |
Carbohydrates | 412.2 |
Protein | 48.1 |
Fat | 58.9 |
Other Fiber | Iron- 15.1mg |
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