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| Main Ingredients | Parwals, Khoya | 
| Cuisine | Bihari | 
| Course | Mithais | 
| Prep Time | 11-15 minutes | 
| Cook time | 11-15 minutes | 
| Serve | 4 | 
| Taste | Sweet | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients list for Parwal Ki Mithai
- 250 grams Parwals peeled, slit and seeded
 - 1 cup Khoya
 - 1 1/2 cups Sugar
 - 1/4 teaspoon Green cardamom powder
 - 10 Almonds chopped
 - 10 Pistachios chopped
 - 2 tablespoons Milk powder
 - a pinch Soda bicarbonate
 - a few strands Saffron (kesar)
 - to decorate Silver warq
 
Method
- To make the stuffing roast the khoya on medium heat till it becomes soft. Add half cup sugar and continue to roast.
 - In another pan boil the remaining sugar with one cup water to make a thin sugar syrup.
 - Add green cardamom powder to the khoya and mix.
 - Take it off the heat and add almonds and pistachios and mix. Add milk powder and mix well.
 - Transfer the mixture onto a plate and cool.
 - Heat water in a deep pan, add a pinch of soda bicarbonate and the parwals and boil for two to three minutes.
 - Drain and put them in the sugar syrup and cook till they soften.
 - Drain and cool. Stuff them with the khoya mixture.
 - Sprinkle a few saffron strands over each parwal and decorate with silver warq.
 - Serve cold.
 
Nutrition Info
| Calories | 2376 | 
| Carbohydrates | 412.2 | 
| Protein | 48.1 | 
| Fat | 58.9 | 
| Other Fiber | Iron- 15.1mg | 
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