How to make Paneer Sesame Salad
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Cottage Cheese, Salad leaves
Cuisine : Fusion
Course : Salads
For more recipes related to Paneer Sesame Salad checkout Paneer And Corn Salad, Paneer Sesame Salad-Cook Smart, Grilled Paneer Salad with Garlic Confit-Cook Smart, Paneer Moong Toast - SK Khazana . You can also find more Salads recipes like Lettuce Garlic And Croutons In Vinaigrette Kachumber Salad Grilled Chicken Pear Salad Chicken and Quinoa Salad
Paneer Sesame Salad Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Paneer Sesame Salad Recipe
Cottage Cheese 150 grams
Salad leaves 3 teaspoons
Black sesame seeds 2 teaspoons
Coriander seeds 2 teaspoons
Sea salt 1/2 teaspoon + to taste
Hung yogurt 4 teaspoons
Extra virgin olive oil 1 tbsp + 3 tsps + for greasing
Crushed black peppercorns to taste
Chives 3
Crushed red chillies 1 1/2 teaspoons
Salad leaves (Arugula, Iceberg lettuce, lollo rosso lettuce) 1 cup
Bean sprouts 1/2 cup
Juice of ½ lemon
Salt to taste
Method
Step 1
Dry roast coriander seeds, 2 tsps white sesame seeds, 1 tsp black sesame seeds and ½ tsp sea salt till fragrant. Remove from heat and cool.
Step 2
Grate cottage cheese into a bowl. Mash with your hands.
Step 3
Add hung yogurt, 1 tbsp olive oil, sea salt and crushed peppercorns to the cottage cheese and mix well. Refrigerate the mixture.
Step 4
Finley chop chives.
Step 5
Coarsely crush dry roasted spices in a mortar with a pestle.
Step 6
Take 2 tsps of crushed spice mixture in another bowl. Add remaining black and white sesame seeds, crushed red chillies and chopped chives and mix well.
Step 7
Tear salad leaves and place in another bowl. Add bean sprouts and toss. Place the salad on a serving dish.
Step 8
Grease your palms with olive oil. Divide the cottage cheese mixture into small equal portions and shape them into balls. Coat some of the balls in the remaining crushed spice mixture and let some of the balls be as it is. Place the prepared cottage cheese balls on the bed of salad.
Step 9
To make dressing, take lemon juice in a bowl. Add salt and 3 tsps olive oil and mix well.
Step 10
Drizzle dressing on top of the salad and serve immediately.
Nutrition Info
Calories : 997 Kcal
Carbohydrates : 100.5 gm
Protein : 38.8 gm
Fat : 50.1 gm
Other : Calcium-793.8mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
