How to make Oatmeal and Mushroom Breakfast Stir Fry -
A healthy breakfast platter with stir fried oats and mushrooms with fried egg.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Oats (ओट्स ), Button mushrooms (बटन मशरूम)
Cuisine : Fusion
Course : Snacks and Starters
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For more recipes related to Oatmeal and Mushroom Breakfast Stir Fry checkout Masala Oat Muffins With Tangy Mayo Dip, Oats Porridge With Apple Puree And Butter, Oats Uttappam, Oats With Dryfruits In Milk . You can also find more Snacks and Starters recipes like Feta Salad Ice in Frozen Tomato Cups and Feta Crea Egg Balls Smoky Paneer Wrap Chilli Chicken Tart
Oatmeal and Mushroom Breakfast Stir Fry Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 6-10 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Oatmeal and Mushroom Breakfast Stir Fry Recipe
Oats 2 cups
Button mushrooms sliced 2 cups
Oyster mushrooms soaked and sliced dried, 1 cup
Olive oil 1 tablespoon + as required
Garlic chopped 1 tablespoon
Onion chopped 1 medium
Salt to taste
Crushed black peppercorns to taste
Fresh thyme sprigs 5-6
Spinach shredded 1 cup
Eggs 4
Method
Step 1
Dry-roast oats in a non-stick pan till light golden. Remove from heat and set aside.
Step 2
Heat one tablespoon olive oil in another non-stick pan. Add the garlic and sauté till golden. Add the onion and sauté till translucent.
Step 3
Add the button mushrooms, oyster mushrooms, salt, crushed peppercorns and torn thyme sprigs, mix and cook on high heat for two to three minutes.
Step 4
Add three cups water, mix and bring to a boil. Add the roasted oats and stir continuously till it is cooked. Add the spinach, mix well and remove from heat.
Step 5
Heat some olive oil in another non-stick pan. Break in an egg, sprinkle some salt and crushed peppercorns and cook till golden from the underside. Similarly, prepare with remaining eggs.
Step 6
Put some oats-spinach mixture on individual serving platters, place one fried egg on top and serve hot.
Nutrition Info
Calories : 1994 Kcal
Carbohydrates : 215.7 gm
Protein : 80.2 gm
Fat : 87.6 gm
Other : Iron- 21.9mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
