New Update
/sanjeev-kapoor/media/post_banners/b983f4510c5bc58397be2f97ed56077a1d9c816f3e1071c465287b28a03a570a.jpg)
Moutabel
Main Ingredients | Brinjals, Garlic |
Cuisine | Middle Eastern |
Course | Dips |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 4 medium brinjals
- 4 garlic cloves
- 2 tablespoons fresh parsley
- 3-4 black olives
- 1 teaspoon cumin powder
- 1/2 teaspoon black pepper powder
- Salt to taste
- 3 tablespoons tahini sauce
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
Method
- Remove stem, wash and aubergines with a fork. Roast on direct flame, turning them from time to time, till well charred on all sides. Dip the aubergines in cold water.
- Peel away the charred skin and remove excess water. Peel, wash and crush garlic. Wash and chop parsley. Slice black olives for garnish.
- Put aubergines in a blender, add crushed garlic, cumin powder, pepper powder, salt to taste and blend. Add a little parsley and continue to blend. Add tahina sauce and blend. Add lemon juice and olive oil and blend for half a minute.
- Do not grind it too fine, it should be slightly coarse. Transfer into a bowl. Garnish with sliced black olives.
- Moutabel is ready.
Nutrition Info
Calories | 370 |
Carbohydrates | 24.9 |
Protein | 10.9 |
Fat | 25.1 |
Other Fiber | Fiber- 29.4gm |
Advertisment