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| Main Ingredients | Split green gram with skin, Wholewheat Flour |
| Cuisine | Indian |
| Course | Breads |
| Prep Time | 26-30 minutes |
| Cook time | 26-30 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Moong Dal Puri
- 1/2 cup Split green gram with skin
- 2 1/2 cups Wholewheat Flour
- 1 teaspoon Green chilli paste
- 1 teaspoon Ginger paste
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Cumin powder
- 1/4 teaspoon Garam masala powder
- to taste Salt
- 1 tbsp + to deep fry Oil
Method
- Wash and soak the dal for 2-3 hours. Drain and grind into a fine paste with very little water. mix the other ingredients along with 1 tablespoon oil to flour and knead into a medium soft dough.
- Keep covered for an hour. Divide into small size balls. Roll out each into a puri. Heat oil and fry the puris on medium heat till golden and crisp. Serve hot
Nutrition Info
| Calories | 2147 |
| Carbohydrates | 322.3 |
| Protein | 71.1 |
| Fat | 63.8 |
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