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Main Ingredients | Split Bengal Gram, Fried Fenugreek Leaves |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 26-30 minutes |
Cook time | 1-1.30 hour |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Methi ke Kabab
- 1 cup Split Bengal Gram soaked
- 4 teaspoons Fried Fenugreek Leaves
- 1/4 teaspoon Turmeric powder
- to taste Salt
- 1 Green chilli
- 1 medium bunch Spinach blanched
- 1 teaspoon Cumin powder
- 1/2 cup Khoya / mawa
- 4 tablespoons Oil
- for garnishing A few thin strips of ginger
- Schezwan chutney for serving
Method
- Heat Bengal gram with ½ cup water in a deep non-stick pan. Add turmeric powder and salt and cook for 20 minutes.
- Roughly chop green chilli and spinach, put them in a mixer jar and grind to a paste.
- Strain Bengal gram, cool and grind with spinach mixture to a coarse paste. Transfer into a bowl.
- Add cumin powder, dried fenugreek leaves and khoya and mash.
- Heat oil in a non-stick pan.
- Shape spoonsful of the mixture into balls and flatten them into kababs.
- Place them in the pan and shallow-fry, turning sides, till crisp on both sides. Drain on absorbent paper.
- Arrange them on a serving plate and serve hot garnished with ginger strips and with Scehzwan chutney.
Nutrition Info
Calories | 1720 |
Carbohydrates | 30.7 |
Protein | 64.6 |
Fat | 96.2 |
Other Fiber | 36.8 |
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