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Mango Pachidi

Popular south Indian accompaniment made with raw mangoes, cooked with jaggery.

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Mango Pachidi

Mango Pachidi

Main IngredientsRaw mango, Jaggery (gur)
CuisineTamil Nadu, Kerala
CoursePickles, Jams and Chutneys
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients 

  • 1 raw mango, cut into cubes
  • 1/2 cup jaggery (gur), grated
  • 2 green chillies slit
  • 1/2 teaspoon turmeric powder
  • Salt to taste
  • 1 tablespoon rice flour
  • 1 tablespoon oil
  • 1 teaspoon mustard seeds

Method

  1. Cut mango, without peeling, into small pieces.
  2. Heat 2 cups water in a non stick pan and add mango pieces, turmeric powder, green chillies and mix well. Cover and cook for 2-3 minutes.
  3. Add jaggery and mix well. Cover again and cook for 2-3 minutes.
  4. Add salt.Mix rice flour with ¼ cup water and add to the pan.
  5. Heat oil in a small non stick pan and add mustard seeds.
  6. When the seeds splutter add the tempering to the mango pachidi.
  7. Cover and cook for 1-2 minutes. Cool and serve at room temperature.

Nutrition Info

Calories623
Carbohydrates114.1
Protein2.8
Fat17.1
Other FiberIron- 3.7mg
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