Lal Maath ki Sabzi A combination of green and red leaves cooked together. This recipe is from FoodFood TV channel By Sanjeev Kapoor 02 Nov 2015 in Recipes Course New Update Main Ingredients Amaranth, Chavli leaves Cuisine Indian Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 11-15 minutes Serve Taste Mild Level of Cooking Easy Others Veg Advertisment Ingredients list for Lal Maath ki Sabzi 1 bunch Amaranth roughly chopped Red 1 bunch Chavli leaves roughly chopped 2 tablespoons Oil 1 medium Onion chopped 3-4 cloves Garlic chopped 2 Green chillies cut into small pieces to taste Salt 1 teaspoon Sesame seeds (black) Method Advertisment Heat a non-stick pan. Add oil, onion, garlic and green chillies. Sauté. Add chavli, lal maath and salt. Mix well and cook till the moisture evaporates but not completely. (If water dries up, then add 2-3 tablespoons water and then serve). Garnish with sesame seeds and serve immediately Nutrition Info Calories 505 Carbohydrates 17.7 Protein 33.5 Fat 32.8 #Amaranth #Chavli leaves #Garlic #Green chillies #Oil #Onion #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Read the Next Article