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Lal Maath ki Sabzi

A combination of green and red leaves cooked together. This recipe is from FoodFood TV channel

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Lal Maath ki Sabzi
Main Ingredients Amaranth, Chavli leaves
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Lal Maath ki Sabzi

  • 1 bunch Amaranth roughly chopped Red
  • 1 bunch Chavli leaves roughly chopped
  • 2 tablespoons Oil
  • 1 medium Onion chopped
  • 3-4 cloves Garlic chopped
  • 2 Green chillies cut into small pieces
  • to taste Salt
  • 1 teaspoon Sesame seeds (black)

Method

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  1. Heat a non-stick pan. Add oil, onion, garlic and green chillies. Sauté.
    Add chavli, lal maath and salt. Mix well and cook till the moisture evaporates but not completely.
  2. (If water dries up, then add 2-3 tablespoons water and then serve).
  3. Garnish with sesame seeds and serve immediately

Nutrition Info

Calories 505
Carbohydrates 17.7
Protein 33.5
Fat 32.8