Kairi Ki Dal Tuvar dal cooked with raw mango and sambhar onions and tempered. This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update " frameborder="0" allowfullscreen> Main Ingredients Raw Mango, Split Pigeon Pea Cuisine Indian Course Dals and Kadhis Prep Time 26-30 minutes Cook time 11-15 minutes Serve 4 Taste Tangy Level of Cooking Moderate Others Veg Ingredients list for Kairi Ki Dal 1 small Raw Mango cut into ½ inch cubes 1 cup Split Pigeon Pea soaked 3 tablespoons Oil 7-8 Sambhar onions 2 tablespoons Butter 1/2 teaspoon Mustard seeds 1/2 teaspoon Cumin seeds 5 cloves Garlic,sliced 4 Dried red chillies broken and seeded 2 medium Onions diced 15 Curry leaves to taste Salt Method Boil the toovar dal in three cups of water. Heat two tablespoons oil in a non-stick pan. Add sambhar onions and sauté till golden. Add this to the boiling dal and continue to cook. Heat the remaining oil in another non-stick pan. Add butter and when it melts add mustard seeds, cumin seeds and garli Add curry leaves and sauté till the onions are lightly browned. Add the raw mango cubes and continue to sauté. Add a little salt and let the mango pieces soften. Add the dal and mix well. Adjust salt, cover and cook for about ten minutes on medium heat. Serve hot. Nutrition Info Calories 1602 Carbohydrates 179.5 Protein 53.9 Fat 73.9 Other Fiber Fiber- 21.8gm #Butter #Oil #Mustard seeds #Sambhar onions #Salt #Curry leaves #Cumin seeds Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article