Jackfruit Pickle

A lip smacking pickle of raw jackfruit and raw mango. This is a Sanjeev Kapoor exclusive recipe.

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Jackfruit Pickle
Main Ingredients Jackfruit, Salt
Cuisine Karnataka
Course Pickles, Jams and Chutneys
Prep Time 26-30 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Jackfruit Pickle

  • 1 large Jackfruit cut into 1 inch cubes and steamed
  • 50 grams Salt
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Coriander seeds
  • 5-6 Dried red chillies
  • 1 medium Raw mango peeled and cut into 1 inch pieces
  • 1 teaspoon Asafoetida
  • a pinch Turmeric powder

Method

  1. Boil 500 ml water with salt in a deep non-stick pan for 5 minutes. Remove from heat and let it cool.
  2. Dry roast mustard seeds, coriander seeds, fenugreek seeds and broken red chillies till fragrant. Remove from heat and cool.
  3. Add mango to the salt water, mix well and set aside for 10 minutes. Strain and place the mango pieces in a bowl.
  4. Grind the roasted spices with some of the strained salt water into a fine paste.
  5. Add jackfruit to the mango.
  6. Add prepared paste to the remaining strained salt water and mix well. Add asafoetida and turmeric powder and mix well.
  7. Add the paste mixture to the jackfruit and mango pieces and mix well.
  8. Serve immediately or store in air tight container and refrigerate for 8-10 days.

Nutrition Info

Calories 808
Carbohydrates 174
Protein 18.3
Fat 3.9
Other Fiber Fiber- 34.5gm