Green Beans Stir Fry

French beans stir fried with mushrooms, carrots and waterchestnuts and flavoured with black bean sauce and red chilli sauce. This recipe is from FoodFood TV channel

By Sanjeev Kapoor 07 Jul 2014 in Recipes Course

New Update

Main Ingredients	French Beans, Carrots
Cuisine	Chinese
Course	Main Course Vegetarian
Prep Time	11-15 minutes
Cook time	16-20 minutes
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Veg

Ingredients list for Green Beans Stir Fry

12-15 French Beans
2 tablespoons Carrots
1 medium Carrot
5-6 Button mushrooms
1/4 cup Water chestnuts halved canned
2 tablespoons Black bean sauce
1 teaspoon Crushed red chillies
2 teaspoons Red chilli sauce
1/3 cup Bean sprouts
to taste Salt

Method

Heat oil in a non-stick wok. Cut beans into 1 inch pieces and add. Slice carrot and mushrooms and add. Toss on high heat. Sprinkle a little water.
Add water chestnuts and mix well. Add black bean sauce and crushed red chillies. Toss again and cook for 3-4 minutes.
Add chilli sauce and mix. Add bean sprouts and adjust salt. Mix well and cook for 1 minute. Serve hot.

Nutrition Info

Calories	515
Carbohydrates	12.8
Protein	43.2
Fat	31.2
Other Fiber	Vitamin C-

#Bean sprouts #Black bean sauce #Button mushrooms #Carrot #Carrots #Crushed red chillies #Red chilli sauce #Salt #Water chestnuts