Green Beans Stir Fry

French beans stir fried with mushrooms, carrots and waterchestnuts and flavoured with black bean sauce and red chilli sauce. This recipe is from FoodFood TV channel

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Green Beans Stir Fry
Main Ingredients French Beans, Carrots
Cuisine Chinese
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Green Beans Stir Fry

  • 12-15 French Beans
  • 2 tablespoons Carrots
  • 1 medium Carrot
  • 5-6 Button mushrooms
  • 1/4 cup Water chestnuts halved canned
  • 2 tablespoons Black bean sauce
  • 1 teaspoon Crushed red chillies
  • 2 teaspoons Red chilli sauce
  • 1/3 cup Bean sprouts
  • to taste Salt


  1. Heat oil in a non-stick wok. Cut beans into 1 inch pieces and add. Slice carrot and mushrooms and add. Toss on high heat. Sprinkle a little water.
  2. Add water chestnuts and mix well. Add black bean sauce and crushed red chillies. Toss again and cook for 3-4 minutes.
  3. Add chilli sauce and mix. Add bean sprouts and adjust salt. Mix well and cook for 1 minute. Serve hot.

Nutrition Info

Calories 515
Carbohydrates 12.8
Protein 43.2
Fat 31.2
Other Fiber Vitamin C-