How to make Dal Bukhara
This recipe is contributed by Member Sonia Mangla.
Main Ingredients : Whole black grams (sabot urad dal), Tomatoes (टमाटर)
Cuisine : Indian Fusion
Course : Dals and Kadhis
You can also find more Dals and Kadhis recipes like Sprouted Hara Chana Amti Kadhai paneer Masoor Dal Methi Palakwali Dal
Dal Bukhara Recipe Card
It is a fact that Dals and Kadhis are comfort foods and they are a good source of calcium, phosphorus, vitamins B and iron. Dals, especially are a major source of dietary fibre and proteins. Kadhis are a blend of yogurt and herbs which assist in efficient digestion. Every region has its locally grown herbs and spices as the key ingredients, thus a variety of kadhis are relished across the length and breadth of Indian subcontinent.
Prep Time : 16-20 minutes
Cook time : 41-50 minutes
Serve : 4
Level Of Cooking : Difficult
Taste : Mild
Ingredients for Dal Bukhara Recipe
Whole black grams (sabot urad dal) soaked overnight 1 cup
Tomatoes chopped 4
Oil 2 tablespoons
Onions 2 inch piece, grated
Garlic cloves 4-5
Fenugreek leaves 1 cup
Salt to taste
Red chilli powder 1 teaspoon
Chaat masala 1 teaspoon
Cumin powder 1 teaspoon
Garam masala powder 1 teaspoon
Heavy cream 1/2 cup
Method
Step 1
Pressure cook the black grams with salt and four cups water till done. Remove and mash the dal mixture.
Step 2
Heat oil in non stick pan add onions and saute till light brown. Add tomatoes, ginger, garlic, fenugreek, salt, red chilli powder, chaat masal, cumin powder and saute for two minutes.
Step 3
Add the dal mixture and half cup water and let it simmer for five minutes.
Step 4
Add garam masala powder and cream and cook for a minute
Step 5
Serve hot with rotis.
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
