Cilantro And Soya Stir-Fried Bean Sprouts

Ingredients 

• 1 tablespoon chopped cilantro 
• 2 teaspoon oil
• 250 grams bean sprouts
• 3 spring onions, diagonally sliced
• 1 medium carrot, peeled and  cut diagonally
• 3/4 inch ginger piece, sliced
• 1 medium green capsicum, diced
• Sea salt to taste
• 100 grams bean curd, cubed
• 2 stalks spring onion greens, cut into 1 inch pieces
• 5-6 black peppercorns, crushed

Method

1. Heat oil in a pan. Add spring onion, carrots and ginger and sauté for a minute.
2. Add capsicum, bean sprouts, soy sauce, sea salt and stir for two minutes.
3. Add beancurd, spring onion greens, coriander and crushed peppercorns and toss.
4. Serve hot.

Nutrition Info