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Chilli French Bean Salad

Tangy and spicy French bean salad with lemon, fresh red chilies, and coriander, dressed in a zesty tomato ketchup mix. This is Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsFrench beans, Lemon juice
CuisineAmerican
CourseSalads
Prep Time6-10 minutes
Cook time6-10 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients 

  • 500 grams French beans, blanched and cut into diamonds
  • 50 millilitres lemon juice
  • 10 grams sugar
  • Salt to taste
  • 5 grams red chilli flakes
  • 30 millilitres oil
  • 10 grams fresh red chillies, chopped
  • 30 grams chopped fresh coriander leaves 
  • 30 grams tomato ketchup

Method

  1. Mix the lemon juice, sugar, salt, red chilli flakes, oil, fresh red chillies, coriander leaves and tomato ketchup in a bowl. Add the beans and toss. Serve immediately.

Nutrition Info

Calories496
Carbohydrates41.7
Protein11
Fat31.5
Other FiberNiacin- 2.3mg
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