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Chilli French Bean Salad

French beans tossed in chilli lemon juice vinaigrette.

New Update
Main Ingredients French beans, Lemon juice
Cuisine American
Course Salads
Prep Time 6-10 minutes
Cook time 6-10 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg
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Ingredients list for Chilli French Bean Salad

  • 500 grams French beans blanched and cut into diamonds
  • 50 millilitres Lemon juice
  • 10 grams Sugar
  • to taste Salt
  • 5 grams Red chilli flakes
  • 30 millilitres Oil
  • 10 grams Fresh red chillies chopped
  • 30 grams Fresh coriander leaves chopped
  • 30 grams Tomato ketchup

Method

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  1. Mix the lemon juice, sugar, salt, red chilli flakes, oil, fresh red chillies, coriander leaves and tomato ketchup in a bowl. Add the beans and toss. Serve immediately.

Nutrition Info

Calories 496
Carbohydrates 41.7
Protein 11
Fat 31.5
Other Fiber Niacin- 2.3mg
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