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Main Ingredients | Chickpeas, Soya Granules |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 7-8 hour |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Chickpeas and Soya Tikki
- 1 cup Chickpeas boiled
- 1 cup Soya Granules soaked and drained
- 4 Rotis
- 2 tablespoons Fresh mint leaves chopped
- 2 tablespoons Chilli-garlic chutney
- 2 teaspoons Green chillies finely chopped
- 2 teaspoons Ginger finely chopped
- to taste Salt
- for deep-frying Oil
- 4 tablespoons Eggless mayonnaise
- 1 medium Tomato seeded and cut into thin strips
- 1 medium Onion sliced
- 2 tablespoons Fresh coriander leaves finely chopped
Method
- Put soya granules, chickpeas, mint leaves, chilli-garlic chutney, green chillies, ginger and salt in a bowl and mix well. Divide the mixture into equal portions and shape them into medium sized croquettes.
- Heat sufficient oil in kadai, gently slide in the croquettes, a few at a time and deep-fry till golden. Drain on absorbent paper.
- Apply one tablespoon mayonnaise over each roti, place a few croquettes in center lengthwise, top with some tomato, onion and half tablespoon coriander leaves. Bring the two ends of the roti, one over the other, over the croquettes to make a wrap.
- Arrange the wraps on a serving plate and serve immediately.
Nutrition Info
Calories | 918 |
Carbohydrates | 73.1 |
Protein | 34.8 |
Fat | 53.7 |
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