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Chicken Teriyaki With Ginger Spring Onions

A Japanese speciality – chicken served with ginger and spring onions. This recipe is from FoodFood TV channel

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Main Ingredients Boneless chicken breasts , Spring onions
Cuisine Japanese
Course Main Course Chicken
Prep Time 21-25 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Chicken Teriyaki With Ginger Spring Onions

  • 4 Boneless chicken breasts
  • 4 Spring onions
  • 1/2 teaspoon Black pepper powder
  • 2 tablespoons Sugar
  • 2 tablespoons Dark soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Oil
  • 3 tablespoons Butter
  • 8-10 small Carrots
  • 1 inch piece Ginger sliced
  • to taste Salt
  • 3/4 cup White wine
  • 1 cup Bean sprouts

Method

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  1. Put salt, black pepper powder, sugar, dark soy sauce and honey in a bowl and mix well. Add chicken breasts and let them marinate for ½ hour. Heat 2 tbsps oil in a non stick grill pan. Heat 2 tbsps butter in a non stick pan.
  2. Add small carrots and salt to the butter and saute till the carrots are well glazed. Add chicken breasts to the grill pan and grill.
  3. Transfer the carrots into a bowl. Add 1 tbsp butter, ginger and spring onions to the same pan and saute for a while. Add ½ cup white wine and let it sweat for 2-3 minutes.
  4. Turn over the chicken pieces once the underside is done and cook the other side too. Switch off the heat. Add sprouts to the spring onions and mix well.Arrange carrots on one side of a serving dish.
  5. Remove the ginger slices from the sprout mixture and keep the sprout mixture next to the carrots. Then keep the chicken pieces on the other side. Add remaining wine to the juices remaining in the grill pan. Drizzle this mixture over the chicken pieces and serve hot.

Nutrition Info

Calories 1784
Carbohydrates 156.7
Protein 129.8
Fat 70.1
Other Fiber Vitamin B12- 2.2mcg
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