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Main Ingredients | Raw bananas , Raisins |
Cuisine | Punjabi |
Course | Snacks and Starters |
Prep Time | 31-40 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Chatpati Tikki
- 2 medium Raw bananas
- 15-20 Raisins chopped
- 6 Dates chopped seedless
- 1 teaspoon Oil
- 1/2 teaspoon Mustard seeds
- 1/2 teaspoon Split black gram skinless (dhuli urad dal)
- 1 medium Onion chopped
- 1 inch piece Ginger chopped
- 3-4 cloves Garlic chopped
- 1 teaspoon Red chilli powder
- 2 medium Carrots grated
- 8-10 Fresh mint leaves hand torn
- 2 teaspoons Chaat masala
- to taste Salt
- 2 teaspoons Lemon juice
- 1/2 cup Roasted peanuts deskinned and coarsley powdered
Method
- Boil whole raw bananas in sufficient water for fifteen to twenty minutes. Cool, peel and mash well.
- Mix raisins and dates and divide the mixture into twelve equal portions. Heat oil in a non-stick pan and add mustard seeds, let it crackle and add urad dal.
- Cook till brown. Add chopped onion, ginger, garlic and green chillies. Stir-fry for half a minute. Add red chilli powder, mix and quickly add grated carrots.
- Cook over medium heat for two to three minutes. Sprinkle chopped mint leaves, chaat masala, mix well and remove from heat.
- Cool and mix the cooked masala with the mashed raw banana. Add salt to taste, lemon juice and mix well.
- Divide this mixture into twelve equal portions. Stuff a portion of the date and raisin mixture into each portion of raw banana mixture.
- Wet your palm and form this mixture into a patty (tikki) of not more than half inch thickness.
- Coat the tikkis with coarse peanut powder, pressing them lightly with your palms.
- Heat a non-stick fry pan or a griddle plate (tawa), place the peanut coated tikkis.
- Cook on medium heat till the crust is crisp and nicely browned. Make sure that the tikkis are heated through. Serve immediately with a tangy sauce of your choice
Nutrition Info
Calories | 1288 |
Carbohydrates | 175 |
Protein | 37.1 |
Fat | 48.7 |
Other Fiber | Iron- 23.1mg |
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