How to make Cauliflower Bread with Flax seed -
Healthy bread made with grated cauliflower and flax seed powder
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cauliflower (फूलगोभी), Flax seeds (आलिव)
Cuisine : Fusion
Course : Breads
For more recipes related to Cauliflower Bread with Flax seed checkout Gobhi ke Paranthe, Stuffed Cauliflower Parantha, Gobhi Parantha. You can also find more Breads recipes like Kaddu Puri - SK Khazana Methi Thepla-SK Khazana Steamed Buns Ragi Roti
Cauliflower Bread with Flax seed Recipe Card
Hindi: phool gobhi
Till a few years ago, cauliflower used to be a vegetable that is only available during winter but of late cauliflower is available year around especially in big cities. Referred to as the aristocrat of the cabbage family, the flowers are also eaten raw at times. While buying, look for fresh cauliflowers with compact white heads and green fresh looking leaves. Avoid and reject any loose or spread out heads – they are a sure sign of over maturity.
Prep Time : 51-60 minutes
Cook time : 41-50 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Cauliflower Bread with Flax seed Recipe
Cauliflower , grated 1 medium
Flax seeds , ground 1 tablespoon
Desiccared coconut 3 tablespoons
Almond flour 2 tablespoon
Eggs 2
Paprika powder 1/2 tablespoon
Garlic powder 1 tablespoon
Salt 1 teaspoon
Black peppercorns , crushed 1/2 teaspoon
Baking powder 1/2 teaspoon
Method
Step 1
Preheat oven to 200° C.
Step 2
Squeeze out water from cauliflower, put it into a pan and steam for 5 minutes.
Step 3
Break the eggs into a bowl and whisk till light in colour. Add cauliflower, desiccated coconut, almond flour, flax seeds, paprika powder, garlic powder, salt, crushed peppercorns and baking powder And mix well to form a dough.
Step 4
Place the dough in a loaf tin and level it out. Place the tin in the preheated oven and bake for 45 minutes.
Step 5
Bring the tin out of the oven and let it cool. Demould, cut into slices and serve.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
