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Main Ingredients | Whole Wheat Flour, Black gram |
Cuisine | Bihari |
Course | Breads |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Black Gram Sattu Roti
- 2 cups Whole Wheat Flour
- to taste Black gram
- 1 teaspoon Cumin seeds
- 1 cup Milk
- 1 1/2 cups Black gram sattu
- 1 a pinch Asafoetida
- 1 teaspoon Carom seeds (ajwain)
- 1 teaspoon Red chilli powder
- 2 teaspoons Sugar
- to serve Pure ghee
Method
- Sieve atta with salt. Place in a bowl. Add cumin seeds. Knead into soft dough using half the quantity of milk.
- If required use water. Keep dough aside. Take black gram sattu in a bowl. Add asafoetida, carom seeds, red chilli powder, sugar and salt to taste.
- Knead into a dough using remaining milk. If required use water. Divide into eight equal portions and roll into small even sized balls.
- Divide wheat dough into eight equal portions. Shape into a thick disc and place one portion of sattu dough in the center. Gather the edges and seal.
- Roll out into a roti of three inches diameter. Heat a tawa and roast the roti on both sides till done. Apply ghee and serve hot.
Nutrition Info
Calories | 2102 |
Carbohydrates | 98.6 |
Protein | 364.2 |
Fat | 27.9 |
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