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Main Ingredients | Wheat flour, Gram flour (besan) |
Cuisine | Punjabi |
Course | Breads |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Bayee Missi Roti
- 1 cup Wheat flour
- 1 cup Gram flour (besan)
- 2 medium Onion
- 2 Green chilli
- 1 cup Whole red lentils (sabut masoor) boiled
- 1 teaspoon Roasted coriander seeds crushed
- 1 teaspoon Pomegranate seeds (anardana) crushed
- to taste Salt
- 2 tablespoons Fresh coriander leaves
- as required Oil
Method
- Chop the onions and green chillies finely and put into a bowl. Add the boiled lentils, crushed coriander seeds, crushed pomegranate seeds, whole wheat flour, gram flour and salt and mix well.
- Chop coriander leaves finely and add. Add water, little by little and knead into a soft dough. Let the dough rest for 10 minutes. Heat a non-stick tawa. Divide the dough into pedas.
- Roll each peda in dry flour and roll into a slightly thick roti. Place it on the hot tawa and roast. Flip it over after 1 minute and drizzle a little oil over it. Flip again and drizzle a little oil.
- Cook till both the sides are evenly golden. Serve hot with yogurt or pickles.
Nutrition Info
Calories | 429 |
Carbohydrates | 75.95 |
Protein | 20.20 |
Fat | 4.83 |
Other Fiber | 1.85 |
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