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Main Ingredients | Whole Wheat Flour, Baking soda |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 41-50 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1½ cups whole wheat flour
- 1 teaspoon baking soda
- Salt to taste
- 1½ cups milk
- ¾ cup blanched spinach, finely chopped
- 2 spring onions with greens
- 2 green chillies
- Olive oil to cook
- Lemon butter
Method
- Sift whole wheat flour and baking powder into a bowl. Add salt and mix. Add milk gradually and whisk. Add a little water and whisk to a smooth batter without any lumps.
- Add spinach and mix well. Finely slice spring onions with greens and add to the batter and mix.
- If the batter is too thick, add a little water to adjust the consistency. Finely chop green chillies and add and mix. Rest the batter for 15 minutes.
- To make lemon butter, soften the butter in a bowl. Add a little salt. Grate the rind of 1 lemon into the bowl. Add lemon juice, crushed red chillies and crushed black peppercorns and mix well.
- Place the butter on a piece of aluminium foil and roll, twisting the two ends. Keep it in the refrigerator to set and harden. Cut into slices with or without the foil while serving.
- Heat a little olive oil in a non-stick pan, spread a ladle full of batter into a round pancake.
When the underside gets cooked, turn it over and cook the other side similarly. Make more pancakes similarly. - Serve hot with lemon butter.
Nutrition Info
Calories | 1203 |
Carbohydrates | 174.2 |
Protein | 39.3 |
Fat | 148.3 |
Other Fiber | 30.7gm |
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