How to make Aam ki Kheer -
Mangoes add a new dimension to this popular rice kheer.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : Ripe mangoes (पके हुए आम), Milk (दूध)
Cuisine : Indian
Course : Mithais
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For more recipes related to Aam ki Kheer checkout Mango Sevaiyan Burfi, Mango Sandesh. You can also find more Mithais recipes like Ganne ki Kheer - SK Khazana Kele ke Laddoo-Cook Smart Khajur Pinni Cherry Halwa
Aam ki Kheer Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 3.30-4 hour
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Aam ki Kheer Recipe
Ripe mangoes peeled and coarsely ground 2
Milk 1 litre
Rice soaked 8 tablespoons
Sugar 3/4 cup
Green cardamom powder 1/2 teaspoon
Pistachios chopped 1 tablespoon
Almonds chopped 1 tablespoon
Method
Step 1
Pour milk into a non-stick pan. Drain and add rice and let it come to a boil. Cook, stirring for 12-15 minutes till the rice gets cooked and the kheer thickens.
Step 2
Reduce heat and add sugar and mix well. Cook till sugar melts. Switch off heat.
Step 3
Add green cardamom powder and mix well. Add mango pulp and mix. Switch on the heat and cook till mango gets heated through.
Step 4
Transfer into a serving bowl, cool down to room temperature and chill in the refrigerator for about2 hours.
Step 5
Garnish with chopped pistachios and almonds and serve chilled.
Nutrition Info
Calories : 1791 Kcal
Carbohydrates : 301.4 gm
Protein : 40.1 gm
Fat : 47.3 gm
Other : Potassium- 2117.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
