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Main Ingredients | Ripe mangoes, Milk |
Cuisine | Indian |
Course | Mithais |
Prep Time | 11-15 minutes |
Cook time | 3.30-4 hour |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Aam ki Kheer
- 2 Ripe mangoes peeled and coarsely ground
- 1 litre Milk
- 8 tablespoons Rice soaked
- 3/4 cup Sugar
- 1/2 teaspoon Green cardamom powder
- 1 tablespoon Pistachios chopped
- 1 tablespoon Almonds chopped
Method
- Pour milk into a non-stick pan. Drain and add rice and let it come to a boil. Cook, stirring for 12-15 minutes till the rice gets cooked and the kheer thickens.
- Reduce heat and add sugar and mix well. Cook till sugar melts. Switch off heat.
- Add green cardamom powder and mix well. Add mango pulp and mix. Switch on the heat and cook till mango gets heated through.
- Transfer into a serving bowl, cool down to room temperature and chill in the refrigerator for about2 hours.
- Garnish with chopped pistachios and almonds and serve chilled.
Nutrition Info
Calories | 1791 |
Carbohydrates | 301.4 |
Protein | 40.1 |
Fat | 47.3 |
Other Fiber | Potassium- 2117.5mg |
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