Healthy Chickpea Soup
A wholesome soup that can serve as a one meal dish. Chickpeas cooked with some aromatics, vegetables and tomato puree is very tasty and flavourful.
A wholesome soup that can serve as a one meal dish. Chickpeas cooked with some aromatics, vegetables and tomato puree is very tasty and flavourful.
Marinated fish fillets pieces, dipped in egg batter, rolled in spiced peanut mixture and shallow-fried. Serve it with a spring onion sauce and be assured that the taste will linger long after you have eaten these fish pieces.
A Buddha bowl consists of a complete balanced meal served beautiful in a bowl. There is no rule for making a Buddha bowl and this one is a fusion that has a perfect balance of carbs, protein, fibres, fats, vitamins and minerals. A healthy meal indeed.
Prawns marinated in a tasty and flavourful mixture and cooked to perfection in a barbeque. It is so easy to make and gets cooked in a jiffy. It is definitely a treat that make perfect starters to be served with cocktails!
When you want to cook something special with chicken that is easy and quick this recipe is the one for you. Marinated boneless chicken is first cooked in olive oil and then pan-seared in a classic combo of butter and garlic with some fresh herbs. The result is definitely something that will make everyone drool.
This omelette is so wholesome that you can make a meal with it with some toasted bread slices. Addition of the vegetables makes it healthier with added nutrients. Made this way the omelette is colourful too and the crunch of the vegetables makes it more delicious.
Burgers are a favourite of today’s generation. But they are high in carbs due to the buns which are used to sandwich the burger patties. But in keto burgers no buns are used and the toppings are also minus the carbs. Here luscious chicken patties are sandwiched between crisp lettuces and topped with cheese slices and some non-carb toppings.
This snack is as delicious as it looks. Besides it is so easy to make. As you dig into it through the egg and cheese you will see colourful vegetable mixture which is so very appetizing. Is it sinfully rich? Yes it is, but don’t despair. Do a little more work out so as to burn the extra calories you have consumed.