How to make Tropical Chicken And Farfalle Salad -
Farfalle, chicken and fresh vegetables tossed in lemon dressing.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Chicken (चिकन), Farfalle pasta
Cuisine : Fusion
Course : Salads
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For more recipes related to Tropical Chicken And Farfalle Salad checkout Grilled Chicken And Mushroom Salad, Chicken Salad, Spicy Chicken And Sausage Salad, Quick Healthy Chicken Salad . You can also find more Salads recipes like Chicken Peach Salad Vegetable Ribbons Chicken and Artichoke Salad Classic Greek Salad
Tropical Chicken And Farfalle Salad Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Tropical Chicken And Farfalle Salad Recipe
Chicken boiled and shredded 200 grams
Farfalle pasta 1 cup
Salt to taste
Crushed red chillies 1 teaspoon
Lemon juice 2 tablespoons
Tomato cut into 1/2 inch cubes 1 medium
Carrot cut into 1/2 inch cubes 1 medium
Yellow capsicum cut into 1/2 inch cubes 1/2 medium
Green capsicum cut into 1/2 inch cubes 1/2 medium
Black olives,sliced into rings 4
Green olives sliced into rings 4
Garlic,chopped 4-5 cloves
Fresh parsley finely chopped 2 tablespoons
Method
Step 1
Boil three cups of water in a deep non stick pan. Add the pasta and cook till just done (al dente). Drain and set aside to cool.
Step 2
Place the chicken in a nonstick pan. Add salt, half teaspoon crushed red chillies and half the lemon juice. Mix well and cook for a couple of minutes.
Step 3
Transfer the chicken into a bowl and add the pasta, tomato, carrot, yellow capsicum, green capsicum, olive slices, salt, remaining crushed red chillies, garlic and the remaining lemon juice. Toss well.
Step 4
Add finely chopped parsley and toss again. Serve immediately.
Nutrition Info
Calories : 165 Kcal
Carbohydrates : 19.57 gm
Protein : 15.32 gm
Fat : 2.15 gm
Other : 1.80
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
