How to make Tandoori Subz Shaslik - Grill Pan -
A delightful starter for vegetarians
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Pineapple (पाइनेपल/अनानास), Green capsicums (हरी शिमला मिर्च )
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Tandoori Subz Shaslik - Grill Pan checkout Achari Pineapple Shaslik, Achari Pineapple, Pineapple Prawn And Peppers, Pineapple Pepper Stir Fry . You can also find more Snacks and Starters recipes like Pattice Pav Cauliflower Chickpea Tikki Aloo Ki Tikki Barley Dosa
Tandoori Subz Shaslik - Grill Pan Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Tandoori Subz Shaslik - Grill Pan Recipe
Pineapple cut into 1½ inch cubes 200 grams
Green capsicums cut into 1½ inch pieces 2 medium
Onions cut into 1½ inch pieces 2 medium
Tomatoes seeded and cut into 1 1/2 inch pieces 2 medium
Salt to taste
Red chilli powder 2 teaspoons
Dried fenugreek leaves (kasoori methi), powdered 1 1/2 teaspoons
Garam masala powder 2 teaspoons
Chaat masala 1 teaspoon
Vinegar 2 tablespoons
Oil 1 tablespoon
Method
Step 1
In a bowl, mix together the salt, chilli powder, powdered dried fenugreek leaves, garam masala powder, chaat masala, vinegar and oil.
Step 2
Add the pineapple and vegetables and mix thoroughly. Set aside to marinate for one hour.
Step 3
Thread the pineapple, capsicum, onion and tomato one after the other onto toothpicks.
Step 4
Pour the remaining marinade on top.
Step 5
Heat the Grill Pan, place the toothpicks on it and cook on medium heat, turning the toothpicks a few times so that the vegetables cook evenly on all sides.
Step 6
Cook till lightly-coloured. Serve hot with a salad and chutney.
Nutrition Info
Calories : 411 Kcal
Carbohydrates : 59.2 gm
Protein : 7.1 gm
Fat : 16.2 gm
Other : Fiber- 17.5gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
