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Tandoori Subz Shaslik - Grill Pan

A delightful starter for vegetarians This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsPineapple, Green capsicums
CuisineIndian
CourseSnacks and Starters
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Tandoori Subz Shaslik - Grill Pan

  • 200 grams Pineapple cut into 1½ inch cubes
  • 2 medium Green capsicums cut into 1½ inch pieces
  • 2 medium Onions cut into 1½ inch pieces
  • 2 medium Tomatoes seeded and cut into 1 1/2 inch pieces
  • to taste Salt
  • 2 teaspoons Red chilli powder
  • 1 1/2 teaspoons Dried fenugreek leaves (kasoori methi), powdered
  • 2 teaspoons Garam masala powder
  • 1 teaspoon Chaat masala
  • 2 tablespoons Vinegar
  • 1 tablespoon Oil

Method

  1. In a bowl, mix together the salt, chilli powder, powdered dried fenugreek leaves, garam masala powder, chaat masala, vinegar and oil.
  2. Add the pineapple and vegetables and mix thoroughly. Set aside to marinate for one hour.
  3. Thread the pineapple, capsicum, onion and tomato one after the other onto toothpicks.
  4. Pour the remaining marinade on top.
  5. Heat the Grill Pan, place the toothpicks on it and cook on medium heat, turning the toothpicks a few times so that the vegetables cook evenly on all sides.
  6. Cook till lightly-coloured. Serve hot with a salad and chutney.

Nutrition Info

Calories411
Carbohydrates59.2
Protein7.1
Fat16.2
Other FiberFiber- 17.5gm
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