How to make Spinach Maron -
A simple dish of spinach cooked with tomatoes and onion
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Spinach (पालक), Onion (प्याज़ )
Cuisine : Fusion
Course : Main Course Vegetarian
For more recipes related to Spinach Maron checkout Palak Paneer, Poondu Keerai Massiyal, Palak Methi Aur Corn Ki Sabzi, Spinach And Pumpkin Curry . You can also find more Main Course Vegetarian recipes like Sindhi Chana Butter garlic mushroom Aloo Gavar Sabzi - SK Khazana Besan Tikka Masala
Spinach Maron Recipe Card
Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Spinach Maron Recipe
Spinach 2 bunches
Onion sliced 2 medium
Tomatoes,chopped 3 medium
Chilli sauce 2 tablespoons
Paprika 1 tablespoon
Salt to taste
Butter 2 tablespoons
Method
Step 1
Heat one cup of water in a pan and add the spinach leaves. Add sliced onions and chopped tomatoes.
Nutrition Info
Calories : 515 Kcal
Carbohydrates : 48.6 gm
Protein : 15.4 gm
Fat : 28.6 gm
Other : 23.1gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
