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Main Ingredients | Tomatoes, Coconut |
Cuisine | Kerala |
Course | Soups |
Prep Time | 11-15 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Spicy Tomato And Coconut Soup
- 6 medium Tomatoes chopped
- 1/2 cup Coconut scraped
- 2 tablespoons Oil
- 7-8 cloves Garlic chopped
- 2 medium Onions chopped
- 1 1/2 inch piece Ginger grated
- to taste Salt
- to taste White pepper powder
- 4 Bay leaves
- 7 cups Vegetable stock
- 2 tablespoons Fresh cream
Method
- Heat oil and sauté garlic and onions for a few seconds. Add scraped coconut and stir fry for a minute. Add tomatoes and ginger. Stir in vegetable stock, salt, white pepper powder and bay leaves.
- Allow to simmer for fifteen-twenty minutes till the tomatoes are cooked and tender. Remove from heat and allow to cool.
- Blend to make a puree and strain. Place on heat and bring to a boil. Stir in cream and serve immediately
Nutrition Info
Calories | 916 |
Carbohydrates | 75.3 |
Protein | 13.2 |
Fat | 62.3 |
Other Fiber | 32.5 gm |
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