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Soya Shammi Kebab

Soya nuggets and chana dal cooked with masalas,shaped into kebabs and shallow fried. This recipe is from FoodFood TV channel

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Soya Shammi Kebab
Main Ingredients Soya Nuggets, Split Bengal Gram
Cuisine Hyderabadi
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Tangy
Level of Cooking Moderate
Others Veg
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Ingredients list for Soya Shammi Kebab

  • 2 cups Soya Nuggets soaked in hot water
  • 6 tablespoons Split Bengal Gram
  • 5 cloves Garlic
  • 1 inch piece Ginger
  • 2 tablespoons Split Bengal gram (chana dal) soaked
  • to taste Salt
  • 1/2 teaspoon Garam masala powder
  • 1/2 tablespoon Red chilli powder
  • 1 tablespoon Pomegranate (anar)

Method

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  1. Heat 2 tbsps oil in a non stick pan.
    Roughly chop garlic and ginger and add to the pan and saute till fragrant.
  2. Drain and add chana dal along with soya nuggets, salt, garam masala powder, red chilli powder and mix well.
    Add pomegranate seeds and a little water and cook till the dal is cooked and mixture is dry.
  3. Cool and grind till smooth.
    Transfer into a bowl.
  4. Heat 4 tbsps oil in a non stick pan.Divide the mixture into equal portions, roll into balls and then flatten slightly.
    Place them in the pan and shallow-fry, turning sides, till golden on both sides.
  5. Serve hot.

Nutrition Info

Calories 831 kcal
Carbohydrates 89.8 gm
Protein 71.3 gm
Fat 20.7 gm
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