How to make Seyal Dabal -
Bread cooked with spices and tomatoes is oh so delicious!
This recipe has featured on the show Khanakhazana.
Main Ingredients : Bread (ब्रेड), Tomato (टमाटर)
Cuisine : Sindhi
Course : Snacks and Starters
For more recipes related to Seyal Dabal checkout Bread Ke Pakode , Pin Wheel Sandwich, Onion Parmesan Cheese Toast, Tricolour Sandwiches . You can also find more Snacks and Starters recipes like Hariyali Kabab Dragon Seafood Rolls Dosa Idli Poha Bhurji
Seyal Dabal Recipe Card
Sindhi cuisine is delightful, and those who have had a taste of it will know that there is a great deal of flavour and spice in this cuisine. This does not mean that all food in Sindhi cuisine is spicy, as there are plenty of sweet dishes in it to.
Sindhi cuisine is a result of many influences - Baluchistan touches the border of Sindh and so does Punjab – so there is bound to be an immigration of ideas! It goes without saying that pre-partition played an immense role in making Sindhi cuisine what it is today. As Sindh was once part of India, Indian foods have had a large influence is shaping Sindhi cuisine. The spicy and aromatic features of Sindhi and Indian meals are similar. Sindhi cuisine refers to the cuisine of the Sindhis from Sindh, Pakistan and India.
Combinations of dishes are also important in Sindhi cuisine. Over the years the best ones have lasted and are repeatedly presented together.
Prep Time : 6-10 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Seyal Dabal Recipe
Bread 1 loaf
Tomato 4 tablespoons
Asafoetida a pinch
Cumin seeds 1/2 teaspoon
Mustard seeds 1/4 teaspoon
Onion chopped 1 medium
Tomatoes chopped 2 medium
Green chillies chopped 2
Turmeric powder 1/4 teaspoon
Coriander powder 2 teaspoon
Red chilli powder 1 teaspoon
Salt to taste
Fresh coriander leaves chopped 2 tablespoons
Lemon juice 1 teaspoon
Method
Step 1
Trim the edges of the bread slices if you wish or let them remain. Tear them into medium sized pieces. Heat oil in a pan. Add asafoetida, cumin seeds, mustard seeds and onion. Sauté till the onions are translucent.
Step 2
Add tomatoes and stir. Add green chillies, turmeric powder, coriander powder, red chilli powder and mix. Sauté for two to three minutes. Add one cup of water and salt to taste. When the water comes to a boil add the torn bread pieces and mix well.
Step 3
When all the water has been absorbed, sprinkle chopped coriander leaves and mix lightly. Add lemon juice and mix. Serve hot immediately.
Nutrition Info
Calories : 490 Kcal
Carbohydrates : 97.5 gm
Protein : 16.4 gm
Fat : 3.8 gm
Other : Fiber- 11.3gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
