Salad on the Go This salad is not only filling it is very nutritious too This recipe is from FoodFood TV channel By Sanjeev Kapoor 19 Jul 2018 in Recipes Course New Update Main Ingredients Flax seeds, Pumpkin seeds Cuisine Fusion Course Salads Prep Time 7-8 hour Cook time 0-5 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Advertisment Ingredients list for Salad on the Go 1 tablespoon Flax seeds 1 tablespoon Pumpkin seeds 1 tablespoon Sunflower seeds 1/2 cup Chickpeas (kabuli chana) soaked overnight and boiled 3/4 cup Quinoa boiled 10-15 Fresh blueberries 10-12 Orange segments 8-10 Broccoli florets blanched 10-12 Cherry tomatoes halved 5-6 Romaine lettuce leaves 8-10 Walnuts toasted 2 tablespoons Feta cheese crumbled 2-3 Small red radishes sliced Dressing 2 tablespoons Honey 1 tablespoon Mustard sauce to taste Salt 1 Lemon juice extracted to taste Black peppercorns crushed 2 teaspoons Extra virgin olive oil Method Dry roast flax seeds, pumpkin seeds and sunflower seeds in a non-stick pan for 2-3 minutes. To make the dressing, mix together honey and mustard sauce in a bowl. Add salt and mix well. Add lemon juice, crushed peppercorns, olive oil and mix well. Transfer in a small bottle. Cover and set aside. Mix together chickpeas, quinoa, blueberries, orange segments, broccoli florets and cherry tomatoes in a mixing bowl. To make each portion, transfer a portion of salad in a glass jar. Tear some lettuce leaves and add. Top with some roasted seeds and add some more salad. Alternatively, place a portion of salad in another glass jar. Top with torn lettuce leaves, some walnuts, ½ tablespoon cheese, some roasted seeds, some radish slices and some more salad. Drizzle the dressing and serve. #Black peppercorns #Cherry tomatoes #Chickpeas (kabuli chana) #Dressing #Extra virgin olive oil #Feta cheese #Flax seeds #Honey #Mustard sauce #Orange segments #Pumpkin seeds #Quinoa #Salt #Walnuts Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article