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Pudina Chutney
| Main Ingredients | Fresh Mint Leaves |
| Cuisine | Indian |
| Course | Pickles, Jams and Chutneys |
| Prep Time | 16-20 minutes |
| Cook time | Cooking Time |
| Serve | 4 |
| Taste | Tangy |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 1 bunch fresh mint leaves
- 4-5 green chillies
- 1/2 cup yogurt
- 1 teaspoon pomegranate seeds (anardana)
- Salt to taste
- A pinch asafoetida
Method
- Pick, clean and wash the mint leaves. Roughly chop them. Remove stems, wash and roughly chop green chillies.
- Whisk yogurt. Grind the mint leaves, pomegranate seeds and green chillies to a fine paste in a grinder.
- Transfer to a bowl, add salt, whisked yogurt, asafoetida and mix well. Serve.
Nutrition Info
| Calories | 174 |
| Carbohydrates | 16.1 |
| Protein | 13.5 |
| Fat | 6.2 |
| Other Fiber | Iron- 31.5mg |
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