Advertisment

Green Chilli Besan

It’s spicy, it’s delicious, it’s simply irresistible. This recipe is from FoodFood TV channel

New Update
Green Chilli Besan
Main Ingredients Light Green Chillies, Gram Flour
Cuisine Indian
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg
Advertisment

Ingredients list for Green Chilli Besan

  • 1/2 cup Light Green Chillies roughly chopped
  • 3 tablespoons Gram Flour
  • 1/4 cup Dark green chillies
  • 3 tablespoons Oil
  • 1 teaspoon Mustard seeds
  • 3 medium Onions finely chopped
  • 1 tablespoon Ginger finely chopped
  • 1 tablespoon Garlic finely chopped
  • 1/2 cup Soya granules soaked
  • 1/4 teaspoon Turmeric powder
  • to taste Salt
  • 1 teaspoon Dried mango powder (amchur)
  • for garnishing Thin strips of ginger

Method

Advertisment
  1. Heat 2 tbsps oil in a non-stick pan, add mustard seeds and let them splutter. Add onions and sauté till translucent. Add ginger and garlic and sauté further for a minute.
  2. Add light green chillies and mix well. Add dark green chillies and mix well. Add drained soya granules and mix well. Add turmeric powder, salt and mix well. Cook for 4-5 minutes.
  3. Add remaining oil and gram flour and mix well. Add dried mango powder and mix well. Cover and cook on high heat till the gram flour is lightly browned.
  4. Transfer onto a serving plate, garnish with ginger strips and serve immediately.

Nutrition Info

Calories 628
Carbohydrates 22
Protein 25.9
Fat 48.5
Other Fiber Iron- 8.6mg
Advertisment