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Phool Makhane Ki Kheer

Sweet thickened milk with lotus seeds. This recipe is from FoodFood TV channel

New Update
Phool Makhane Ki Kheer
Main IngredientsPuffed Lotus Seeds, Milk
CuisineIndian
CourseDesserts
Prep Time11-15 minutes
Cook time26-30 minutes
Serve4
TasteSweet
Level of CookingEasy
OthersVeg

Ingredients list for Phool Makhane Ki Kheer

  • 1 cup Puffed Lotus Seeds
  • 1/2 litre Milk
  • 2 tablespoons Pure ghee
  • 3 tablespoons Khoya/mawa
  • 1/4 teaspoon Green cardamom powder
  • 1 tablespoon Almonds chopped
  • 1 tablespoon Pistachios chopped

Method

  1. Heat ghee in a non-stick pan. Pour the milk into a deep non-stick pan and let it come to a boil. Add the makhane to the first pan and sauté lightly.
  2. Take it off the heat. Add khoya and powdered sugar to the milk and let it boil on low heat. Add the makhane and mix lightly. Add green cardamom powder, almonds and pistachios.
  3. Mix well and take it off the heat. Let it cool to room temperature and then keep in the refrigerator to chill.
  4. Serve chilled.

Nutrition Info

Calories277
Carbohydrates17.7
Protein8.1
Fat19.5
Other Fiber0.1
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