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Padwal Chi Koshimbir

Healthy yet tasty creation of snake gourd This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Snake Gourd, Split black gram skinless
Cuisine Maharashtrian
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 16-20 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg

Ingredients list for Padwal Chi Koshimbir

  • 250 grams Snake Gourd
  • 2 Split black gram skinless
  • 1/4 medium Fresh coriander leaves
  • 1 teaspoon Oil
  • 1/2 cup Split black gram skinless (dhuli urad dal)
  • 1/2 cup Coconut scraped
  • 1 tablespoon Lemon juice
  • to taste Rock salt (sendha namak)
  • 1/4 teaspoon Cumin powder

Method

  1. Wash and peel padwal, halve, remove seeds and grate. Remove stems, wash and finely chop green chillies. Wash, clean and finely chop coriander leaves.
  2. Heat oil, add black gram split and sauté for two minute. Add green chillies sauté for one minute. Add padwal sauté for five minutes.
  3. Remove from heat, cool and add coriander leaves, scraped coconut, lemon juice, rock salt and mix well. Sprinkle cumin powder and serve.

Nutrition Info

Calories 710
Carbohydrates 79.3
Protein 29.2
Fat 30.6
Other Fiber 26.3 gm
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