How to make Namkeen Pare -
Oats, whole wheat flour and ragi flour make a nutritious combination.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : White Oats, Whole Wheat Flour
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Namkeen Pare checkout Oats Uttapam. You can also find more Snacks and Starters recipes like Cauliflower Pizza Lemon And Garlic Chicken Eggs Benedict Pineapple Pepper Stir Fry
Namkeen Pare Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 6-10 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Namkeen Pare Recipe
White Oats 1 cup
Whole Wheat Flour 1 cup + for dusting
Ragi (nachani) flour 1 cup
Carom seeds (ajwain) 1-2 teaspoons
Soda bicarbonate a pinch
Salt to taste
Oil as required
Chaat masala for sprinkling
Method
Step 1
Dry roast oats in a non-stick pan for 1-2 minutes. Transfer into a mixer jar and grind into a coarse powder. Transfer the ground oats into a bowl.
Step 2
Add wheat flour, nachani flour, carom seeds, soda bicarbonate, salt, 1 tbsp oil and enough water and knead into a dough.
Step 3
Preheat the oven at 180° C.
Step 4
Divide dough into equal portions and shape them into balls. Dust each ball with little dry flour and roll out into a roti. Brush 1 tbsp oil over each roti with the help of a brush and sprinkle chaat masala over it. Cut the roti into small diamonds.
Step 5
Grease a baking tray with a little oil and arrange the diamonds (namkeen pare) over it. Bake in a preheated oven for 10-12 minutes.
Step 6
Remove from the oven, cool and store in a glass jar.
Nutrition Info
Calories : 1660 Kcal
Carbohydrates : 266.6 gm
Protein : 39.9 gm
Fat : 49.9 gm
Other : 46.6 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
