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Mango And Brown Rice Payasam In Chocolate Cups Wit

Healthy payasam served in an innovative way This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Mango Pulp, Brown Rice
Cuisine Fusion
Course Desserts
Prep Time 21-25 minutes
Cook time 16-20 minutes
Serve
Taste Sweet
Level of Cooking Moderate
Others Veg
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Ingredients list for Mango And Brown Rice Payasam In Chocolate Cups Wit

  • 1 cup Mango Pulp
  • 4 tablespoons Brown Rice soaked
  • 1 cup Dark chocolate grated
  • 8-10 Jamuns
  • 1 tablespoon Ghee
  • 2 cup Milk
  • 1/2 cup Jaggery (gur) grated
  • 1/2 cup Thick coconut milk
  • 1/4 teaspoon Green cardamom powder
  • 4 tablespoons Sugar
  • 2 teaspoons Liquid glucose
  • for garnish Fresh mint sprigs

Method

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  1. Heat ghee in a non stick pan. Drain and grind the rice to a coarse powder. Add rice powder to the pan and sauté for 2-3 minutes.
  2. Add milk and cook till the rice is completely cooked. If you feel the mixture is too thick, you can add some more milk.
  3. Once the rice is cooked, add jaggery, coconut milk, cardamom powder and mix well. Take the pan off the heat and allow to cool.
  4. Add the mango pulp and mix well. Refrigerate for 10-15 minutes.
  5. Melt chocolate in the microwave on HIGH for 1 minute. Cool down to room temperature, stirring continuously.
  6. Once the chocolate is completely cooled, line 8 silicon cupcake moulds with the chocolate and set them in refrigerator for 10-15 minutes.
  7. To make jamun jam, deseed the jamuns and puree them in a blender.
  8. Transfer the puree in a non stick pan along with the sugar and cook till sugar reaches one string consistency.
  9. Take the pan off the heat and add liquid glucose. Mix well and set aside for some time.
  10. Pour the payasam in chocolate cups and serve chilled garnished with mint sprig and jamun jam.

Nutrition Info

Calories 2278
Carbohydrates 281.3
Protein 31.2
Fat 114.2
Other Fiber Iron- 19.3mg
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