New Update
Main Ingredients | Iceberg Lettuce, Lollorosso Lettuce |
Cuisine | Fusion |
Course | Salads |
Prep Time | 16-20 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 medium iceberg lettuce
- 1 bunch lollorosso lettuce
- 1/4 small cabbage
- 16-20 tender spinach leaves
- 7-8 dill sprigs
For the dressing
- 2 teaspoons caraway seeds (shahi jeera), crushed
- 1/2 medium apple
- 1/2 medium apple juice
- Salt to taste
- 1/4 teaspoon paprika powder
- 5-6 crushed black peppercorns
- 4 tablespoons red wine vinegar
- 1 teaspoon honey
- 1 tablespoon olive oil
Method
- Roast the caraway seeds on a dry tawa. Cool and crush well. Cut the apple into pieces and put them into a blender.
- Add apple juice and blend well. Add salt, paprika powder, peppercorns, caraway seeds, red wine vinegar, honey, olive oil and blend well. Transfer into a jar and chill in the refrigerator to use just before serving.
- Tear both the lettuces, cabbage, spinach and dill into bite sized pieces. Keep them in the refrigerator to chill. Just before serving take the leaves in a bowl, pour the dressing over and toss. Serve immediately.
Nutrition Info
Calories | 111 |
Carbohydrates | 17.7 |
Protein | 7.8 |
Fat | 1 |
Other Fiber | Iron- 8mg |
Advertisment