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Lal Gosht

Mutton cooked in Rajasthani style. This recipe is from FoodFood TV channel

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Lal Gosht
Main IngredientsMutton on bones, Oil
CuisineRajasthani
CourseMain Course Mutton
Prep Time11-15 minutes
Cook time21-25 minutes
Serve4
TasteMild
Level of CookingEasy
OthersNon Veg

Ingredients list for Lal Gosht

  • 750 grams Mutton on bones pressure cooked
  • 2 tablespoons Oil
  • 3-4 Bay leaves
  • 1 inch Cinnamon
  • 3-4 Dried red chillies
  • 6-8 Green cardamoms
  • 1 Blade mace
  • 6-8 Cloves
  • 400 grams Onions sliced
  • 1 1/2 tablespoons Ginger-garlic paste
  • 3-4 tablespoons Rajasthani lehsun apple chutney

Method

  1. Heat oil in a non-stick pan. Add bay leaves, cinnamon, dried red chillies, cardamoms, blade mace and cloves and sauté for 30 seconds.
  2. Add onion and sauté till translucent. Add ginger-garlic paste and sauté for a minute.
  3. Add cooked mutton and lehsun apple chutney and mix. Add 1½-2 cups water, mix, cover and cook for 15 minutes.
  4. Add salt, cover and cook till done.
  5. Serve hot.

Nutrition Info

Calories1953
Carbohydrates50.5
Protein144
Fat130.3
Other FiberVitamin B12- 19.5mcg
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