Kale and Mint Taboulleh

Ingredients list for Kale and Mint Taboulleh

• 2 cups Kale roughly chopped
• 1/2 cup Fresh mint leaves chopped
• 1/2 cup Broken wheat (dalia/lapsi) washed and soaked
• to taste Salt
• 2 medium Tomatoes finely chopped
• 1 medium Onion finely chopped
• 3 tablespoons Fresh coriander leaves chopped
• Juice of 1 lemon

Method

1. Heat sufficient water in a deep non-stick pan, add salt and broken wheat, mix and cook till it is fully done. Transfer into a bowl and set aside to cool.
2. Add tomatoes, onion, mint leaves, coriander leaves, lemon juice and kale and mix well.
3. Serve immediately.

Nutrition Info