How to make Honey Sesame Beans -

The combination of honey and sesame seeds elevate French beans to a different level.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Honey (शहद), White sesame seeds (सफेद तिल)

Cuisine : Fusion

Course : Main Course Vegetarian


You can also find more Main Course Vegetarian recipes like Shahi Paneer Methi Brown Poha Biryani Methi Baingan Masala Bhare Baghare Tamatar

Honey Sesame Beans

Honey Sesame Beans Recipe Card

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Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 6-10 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Tangy

Ingredients for Honey Sesame Beans Recipe

  • Honey 1 tablespoon

  • White sesame seeds roasted, 2 tablespoons + for sprinkling

  • French beans stringed 250 grams

  • Salt to taste

  • Sesame oil (til oil) 1 tablespoon

  • Ginger grated 1/2 tablespoon

  • Soy sauce 1 tablespoon

  • Red chilli flakes 1 teaspoon

  • Lemon zest 1

  • Juice of ½ lemon

Method

Step 1

Blanch French beans in hot water with some salt. Transfer the beans in a bowl of ice-cold water to refresh. Drain and use.

Step 2

Heat sesame oil in a non-stick pan. Add ginger, mix and sauté for 30 seconds.

Step 3

Add French beans, soy sauce, honey, chilli flakes and salt and toss to mix.

Step 4

Add lemon zest and lemon juice, mix well and cook for a minute. Add sesame seeds and toss to mix.

Step 5

Sprinkle some sesame seeds and serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.