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| Main Ingredients | Oats, Millet Flour |
| Cuisine | Indian |
| Course | Breads |
| Prep Time | 11-15 minutes |
| Cook time | 26-30 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Healthy Roti
- 1/2 cup Oats
- 3/4 cup Millet Flour
- 1 1/2 cup Whole wheat flour (atta)
- 1/2 cup Fresh fenugreek leaves (methi) finely chopped
- 2 tablespoons Sour yogurt
- 1 tablespoon Jaggery (gur) grated
- 1 teaspoon Garlic paste
- 1/2 teaspoon Ginger-green chilli paste
- 1 tablespoon Sesame seeds (black)
- to taste Salt
- 4 tablespo Oil
Method
- Mix together oats, bajra flour and whole wheat flour.
- Add chopped fenugreek leaves, yogurt, jaggery, garlic paste, ginger-green chilli paste, sesame seeds, salt to taste and four tablespoons of oil.
- Knead into a stiff dough using water as required. Divide into small portions and roll out into small paranthas about three inches in diameter.
- Heat a non stick tawa and cook paranthas on medium heat using a little oil for frying. Serve hot.
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