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Grilled Chicken And Olive Salad

A fresh and flavorful chicken salad with grilled chicken, olives, and hand-torn lettuce, dressed in a herb-infused olive oil and lemon dressing. This is Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsChicken breast, Oil
CuisineBritish
CourseSalads
Prep Time16-20 minutes
Cook time6-10 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersNon Veg

Ingredients

  • 2 chicken breasts
  • 1 tablespoon oil
  • Salt to taste
  • 1/4 teaspoon crushed black peppercorns
  • 5-6 green olives
  • 5-6 black olives
  • 5-6 stuffed olives
  • 1 small bunch lettuce leaves,hand torn

For dressing

  • 1 sprig of rosemary,finely chopped
  • 3-4 fresh basil leaves,finely chopped
  • 2 sprigs of thyme,finely chopped
  • 4 teaspoons olive oil
  • 2 teaspoons lemon juice
  • Salt to taste
  • 1/4 teaspoon white pepper powder
  • 1/4 teaspoon sugar

Method

  1. De-skin the chicken breasts and pat them dry with an absorbent kitchen towel. Marinate the chicken breasts in oil, salt, pepper and half teaspoon of the chopped fresh herbs. Keep it in refrigerator for an hour.
  2. To prepare the dressing mix olive oil, lemon juice, salt, pepper powder, sugar and remaining fresh herbs. Grill the chicken breast in a pre-heated grill or on a tawa on medium heat for eight to ten minutes or until done, turning once or twice, taking care that it remains juicy.
  3. Allow it to cool and cut into one inch sized pieces and place them in a bowl. Add olives, lettuce leaves and the dressing. Toss lightly and serve immediately.

Nutrition Info

Calories633
Carbohydrates8.3
Protein66.9
Fat36.9
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