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Gobhi Stuffed Puris

Puris stuffed with spiced cauliflower mixture. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Cauliflower, Whole Wheat Flour
Cuisine Indian
Course Breads
Prep Time 0-5 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Gobhi Stuffed Puris

  • 1 medium Cauliflower
  • 1 1/2 cups Whole Wheat Flour
  • to taste Salt
  • 3 tablespoons Oil
  • 1 medium Onion finely chopped
  • 1/4 teaspoon Turmeric powder
  • 3/4 teaspoon Red chilli powder
  • 2 teaspoons Dried mango powder
  • 2 Green chillies chopped
  • 2 tablespoons Fresh coriander leaves chopped

Method

  1. Mix together the whole wheat flour and salt in a bowl and rub in two tablespoons of oil.
  2. Add enough water and knead into medium-soft dough.
  3. Keep covered with a damp cloth for fifteen to twenty minutes.
  4. To make the stuffing, heat one tablespoon oil in a non-stick pan.
  5. Add onion and sauté till translucent.
  6. Add cauliflower and mix well. Saute for three to four minutes.
  7. Add the turmeric powder, red chilli powder, dried mango powder, green chillies and sauté for two to three minutes.
  8. Add the coriander leaves and mix well. Remove from heat. Set aside to cool.
  9. Divide the dough into eight equal portions, dust with dry flour and roll out each portion into a thick puri.
  10. Place a little stuffing in the centre, gather the edges, seal and roll into a ball. Roll out into a medium thick puri.
  11. Heat sufficient oil in a kadai. Deep-fry the puris on medium heat till golden brown.
  12. Drain on absorbent paper and serve hot.

Nutrition Info

Calories 1732
Carbohydrates 193.1
Protein 45.3
Fat 86.5
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