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Gobhi Stuffed Puris

Puris stuffed with spiced cauliflower mixture. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsCauliflower, Whole Wheat Flour
CuisineIndian
CourseBreads
Prep Time0-5 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients list for Gobhi Stuffed Puris

  • 1 medium Cauliflower
  • 1 1/2 cups Whole Wheat Flour
  • to taste Salt
  • 3 tablespoons Oil
  • 1 medium Onion finely chopped
  • 1/4 teaspoon Turmeric powder
  • 3/4 teaspoon Red chilli powder
  • 2 teaspoons Dried mango powder
  • 2 Green chillies chopped
  • 2 tablespoons Fresh coriander leaves chopped

Method

  1. Mix together the whole wheat flour and salt in a bowl and rub in two tablespoons of oil.
  2. Add enough water and knead into medium-soft dough.
  3. Keep covered with a damp cloth for fifteen to twenty minutes.
  4. To make the stuffing, heat one tablespoon oil in a non-stick pan.
  5. Add onion and sauté till translucent.
  6. Add cauliflower and mix well. Saute for three to four minutes.
  7. Add the turmeric powder, red chilli powder, dried mango powder, green chillies and sauté for two to three minutes.
  8. Add the coriander leaves and mix well. Remove from heat. Set aside to cool.
  9. Divide the dough into eight equal portions, dust with dry flour and roll out each portion into a thick puri.
  10. Place a little stuffing in the centre, gather the edges, seal and roll into a ball. Roll out into a medium thick puri.
  11. Heat sufficient oil in a kadai. Deep-fry the puris on medium heat till golden brown.
  12. Drain on absorbent paper and serve hot.

Nutrition Info

Calories1732
Carbohydrates193.1
Protein45.3
Fat86.5
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