Goan Fish Curry

There are several curries which can be made by this delectable fish but this recipe is very common in Northern parts of Goa. With layers of flavour, depth, tartness and a hint of sweetness from the onion and coconut. There are so many types of fish curries in Goa and this is one of the most popular ones. It really is delicious and works perfectly with variety of seafood and not just fish – try making it. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 08 Mar 2019 in Recipes Non Veg

New Update

Main Ingredients	Pomfret, Oil
Cuisine	Goan
Course	Main Course Seafood
Prep Time	16-20 minutes
Cook time	26-30 minutes
Serve	4
Taste	Spicy
Level of Cooking	Easy
Others	Non Veg

Ingredients list for Goan Fish Curry

2 medium Pomfret cut into darnes
1 tablespoon Oil
2 Green chillies slit
1 large Onion finely chopped
to taste Salt
1 lemon size Tamarind soaked and pulp removed
2 teaspoons Malt vinegar
for serving Steamed Basmati rice
for garnishing Fresh coriander leaf

Method

To prepare paste, coarsely grind together dried red chillies, cumin seeds, garlic cloves, ginger, coriander seeds and coconut along with ¼ cup water.
Heat oil in a deep non-stick pan. Add green chillies and sauté for 10 seconds. Add onion and sauté till translucent.
Add ground paste, sauté for 1 minute, cover and cook for 1-2 minutes. Add 1½ cups water, mix, cover and cook for 5 minutes.
Add fish darnes andsalt, lightly mix, cover and cook for 3-4 minutes. Add tamarind pulp and malt vinegar, mix, cover and cook for 1 minute.
Garnish with a coriander leaf and serve hot with steamed Basmati rice.

Nutrition Info

Calories	693
Carbohydrates	30.1
Protein	74.1
Fat	30.6
Other Fiber	15.4gm

#Onion #Pomfret #Tamarind #Oil #Green chillies #Malt vinegar