How to make Gil-E-Firdaus -
Sweet rice preparation with bottle gourd (lauki) and garnished with almonds and rose petals.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Rice (चावल), Bottle gourd
Cuisine : Hyderabadi
Course : Desserts
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For more recipes related to Gil-E-Firdaus checkout Brown Rice Payasam, Coconut Cream, Phirni, Zafrani Pulao . You can also find more Desserts recipes like Mango and Chilli Sorbet Melon In White Wine Syrup Malay Bot Cher Kahav (Malai Ki Khubani With Kahwa) Christmas Creme Brulee
Gil-E-Firdaus Recipe Card
Hindi: chawal
How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.
Prep Time : 26-30 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Gil-E-Firdaus Recipe
Rice soaked 5 tablespoons
Bottle gourd grated 250 grams
Pure ghee 2 tablespoons
Milk 5 cups
Khoya/mawa grated 100 grams
Sugar 1/2 cup
Almonds sliced 10
Dried rose petals a few
Rose essence a few drops
Method
Step 1
Heat ghee in a non-stick pan, add lauki and sauté for 3-4 minutes. Add 5 cups milk and mix and let the milk boil on low heat, stirring frequently.
Step 2
Drain the rice and grind coarsely to a semolina like consistency. Add the ground rice to the milk and mix well. Cook, stirring, till rice is soft. Add khoya and mix well.
Step 3
Add sugar and mix well. Add most of the almonds, a few dry rose petals and a few drops of rose essence. Mix well and cook for 1 minute.
Step 4
Pour into individual earthenware bowls (kasore) and sprinkle the remaining almonds and a few rose petals. Serve at room temperature or chilled.
Nutrition Info
Calories : 645 Kcal
Carbohydrates : 68.9 gm
Protein : 19.7 gm
Fat : 25.8 gm
Other : 0.9
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
